Become your
Super-Self.
The promise is simple: who you are becoming. Between what hits you and what you do, there is a moment, and that moment is yours. Our Instagram is where the daily work gets shown, every day, in real rooms with real people.
Find us at @superselfinstitute
The work,
shown daily.
The reps
Short, plain lessons from the work. The moment before you react, named and practiced, in words a young person can use the same day.
The rooms
Classrooms, circles, and stages. Students checking in at the start of the day. Adults checking in with each other. The work happening where it actually happens.
The building
Young leaders being built, and the people building them. The books, the curriculum, the speaking, and the MoodCheck check-in, shown one school and one room at a time.
Do the rep
yourself.
Watching the work is one thing. Doing it is the whole point. The Daily Check-In is free: thirty seconds, what you are feeling, and one small practice matched to it. It is the same check-in students use in MoodCheck schools, built for your life too.
Super-Self
Institute.
Super-Self Institute is a 501(c)(3) nonprofit based in Chicago, founded by Cornelius Mosby. The mission is simple to say and hard to do: teach young people to name what they feel, pause in the moment, and choose what happens next. Super-Self has worked with young people since 2007 and has run programs in schools since 2018.
Today the work runs through four doors. MoodCheck, the daily check-in platform for schools. The Art of Becoming, the curriculum. Ten books for young readers. And speaking that brings the message into the room. The Instagram account is the daily window into all of it.